TY - BOOK AU - Alton,John TI - Unified fitness: a 35-day exercise program for sustainable health SN - 1571742247 (alk. paper) AV - RA781.8 .A478 2002 U1 - 613.7 21 PY - 2002/// CY - Charlottesville, VA PB - Hampton Roads Pub. Co. KW - Physical fitness KW - Qi gong KW - Exercise N1 - Includes bibliographical references (p. 333) and index ER -