Living beyond your pain : using acceptance and commitment therapy to ease chronic pain / JoAnne Dahl and Tobias Lundgren.

By:

Dahl, JoAnne, 1951-

Contributor(s):

Lundgren, Tobias

Material type:

TextPublication details: Oakland, CA : New Harbinger Publications, c2006.Description: ix, 169 p. ; 28 cmISBN:

9781572244092
1572244097

Subject(s):

DDC classification:

616/.0472 22

LOC classification:

RB 127 .D35 2006

Online resources:

Contents:

What is pain? What is ACT? -- Controlling your pain is not the answer -- What do you value? -- Your thoughts are not what they say they are -- Mindfulness: the answer when your mind isn't -- Are you willing? -- Committed action -- Whats holding you back? -- Living beyond your pain.

Item type:

General circulation books

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
General circulation books	Presbyterian University of East Africa - Main Library General Stacks	Non-fiction	RB 127 .D35 2006 (Browse shelf(Opens below))	Available	2022-0100

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Previous	RB119 .K56 2000 Robbins Review of Pathology.	RB119 .K56 2000 Robbins Review of Pathology.	RB 120 .G654 2007 Pathology.	RB 127 .D35 2006 Living beyond your pain : using acceptance and commitment therapy to ease chronic pain /	RB127 .D378 2011 Compact clinical guide to chronic pain management : an evidence-based approach for nurses /	RB127 .F53 2008 Chronic pain /	RB127 .I55 2006 Systematic reviews in pain research : methodology refined /	Next

Includes bibliographical references.

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