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Managing chronic pain : a cognitive-behavioral therapy approach. Therapist guide / John D. Otis.

By: Material type: TextSeries: Treatments that workPublication details: Oxford ; New York : Oxford University Press, c2007.Description: vi, 113 p. : ill. ; 26 cmISBN:
  • 9780195329162 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 616/.0472 22
LOC classification:
  • RB 127 .O788 2007
NLM classification:
  • WL 704
Online resources:
Contents:
Introductory information for therapists -- The pain evaluation -- Session 1. Education on chronic pain -- Session 2. Theories of pain and diaphragmatic breathing -- Session 3. Progressive muscle relaxation and visual imagery -- Session 4. Automatic thoughts and pain -- Session 5. Cognitive restructuring -- Session 6. Stress management -- Session 7. Time-based pacing -- Session 8. Pleasant activity scheduling -- Session 9. Anger management -- Session 10. Sleep hygiene -- Session 11. Relapse prevention and flare-up planning.
Item type: General circulation books
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Holdings
Item type Current library Collection Call number Status Barcode
General circulation books Presbyterian University of East Africa - Main Library General Stacks Non-fiction RB 127 .O788 2007 (Browse shelf(Opens below)) Available 2022-0092

Includes bibliographical references (p. 109-111).

Introductory information for therapists -- The pain evaluation -- Session 1. Education on chronic pain -- Session 2. Theories of pain and diaphragmatic breathing -- Session 3. Progressive muscle relaxation and visual imagery -- Session 4. Automatic thoughts and pain -- Session 5. Cognitive restructuring -- Session 6. Stress management -- Session 7. Time-based pacing -- Session 8. Pleasant activity scheduling -- Session 9. Anger management -- Session 10. Sleep hygiene -- Session 11. Relapse prevention and flare-up planning.

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