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How to be yourself : quiet your inner critic and rise above social anxiety /

Hendriksen, Ellen,

How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D. - First edition. - vi, 298 pages : illustrations ; 22 cm

Includes bibliographical references.

ISBN: 9781250161703 (hardcover)

LCCN: 2017043694

Subjects--Topical Terms:
Social phobia--Treatment--Popular works.

LC Class. No.: RC 552 / .S62H48 2018

Dewey Class. No.: 616.85/225

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